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This month in Healthy Living
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HE ALTH Y LIVING 2021
There are myriad facets to healthy living, from mental and physical health to financial wellbeing and beyond.

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A relaxing bath is something many of us take for granted. But when mobility issues present themselves later in life, that therapeutic soak might seem miles away. With a walk-in tub, those with trouble sitting and standing can still experience a relaxing, hygienic bath, increasing health and well-being.

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A Resource to Remember
When a loved one is diagnosed with a serious memory problem such as Alzheimer's or dementia, their entire life can change. In addition, the lives of those providing care can shift drastically.

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Learning Keeps Mind and Body Active
A pioneer of healthy aging, Oasis, a nonprofit educational organization, spans more than 250 communities throughout the United States. Headquartered in St.

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Getting Help Through Hospice
There’s a time to fight for life and a time to let go. This pandemic underscored how sad it is to pass without loved ones by our side. Valiant doctors and nurses do all they can to comfort their patients.

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Staying Fit at Any Age
One of the best ways to keep muscles healthy is through strength or resistance training. This can be as simple as lifting small weights twice a week.

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Utilize your Home Value with a Reverse Mortgage
Many seniors find themselves in a situation where they need to finance long-term care for themselves or their significant other, requiring more savings than they possess.

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The Benefits of Telehealth
Telehealth provides a great solution for those times you can’t reach your regular physician or prefer to deal with a doctor virtually due to the pandemic or other health issues.

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No place like (the right) home
Seniors living in Southern California possess a wealth of opportunities for housing. Depending upon your mental, physical and financial health, you can choose from a range of options including independent living, assisted living,...

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Pet Companionship for Seniors
During the early days of the pandemic, animal shelters found themselves in a fortunate situation: Their animals were being adopted at a much higher rate than usual.

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The A, B, C and Ds of Medicare
One of the best healthcare solutions for seniors is Medicare. Those aged 65 years and older who have been legal United States residents for at least five years qualify,...

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What is a Living Will?
Most people know that a last will and testament distributes their material goods once they’ve passed. However,...

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IN-HOME SERVICES
LOS ANGELES COUNTY DEPARTMENT OF PUBLIC SOCIAL SERVICES - BUREAU OF SPECIAL OPERATIONS - IN HOME SUPPORTIVE SERVICES - OPERATIONS DIVISION.

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When grappling with debilitating life changes like facing a difficult medical diagnosis or transitioning into assisted living, many older people use a “tomorrow” approach to creating or amending their will or trust.

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Memory Care Solutions You Can Live With
According to the Alzheimer’s Association®, there are approximately 690,000 people over 65 currently living with Alzheimer’s disease in California. Fortunately,...

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MENTAL HEALTH
LOS ANGELES COUNTY DEPARTMENT OF HEALTH SERVICES - RANCHO LOS AMIGOS USC - CALIFORNIA ALZHEIMER'S DISEASE CENTER.

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Healthy Meal Delivery Plans for Seniors
Good nutrition remains one of the most important factors for healthy aging. What you eat nourishes body and mind, as it feeds the soul. It’s critical that seniors receive the best nourishment possible to keep them going strong throughout their golden years.

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Staying Connected as a Senior
While meeting a friend in the park while remaining socially distant is always an option, your smartphone, tablet and computer also open up a world of connectivity.

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Transportation Options for Seniors
Seniors aged 65 and older, as well as people with certain disabilities, can take advantage of Cityride, a transportation assistance program for City of Los Angeles and select Los Angeles County residents.

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SENIOR CENTERS
CITY OF LOS ANGELES DEPARTMENT OF RECREATION AND PARKS - FELICIA MAHOOD SENIOR CITIZEN CENTER.

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TRANSPORTATION
LOS ANGELES COUNTY METROPOLITAN TRANSPORTATION AUTHORITY - TORRANCE FASTRAK WALK-IN CENTER.
